EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern devices. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe to be in the vicinity of these sources so long as you maintain a reasonable distance from them. However, some people are very sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we use each day. These include phones, computers, TVs, and other electronic devices. They are also generated through household appliances, and even some of the devices used in the medical field.
These EMFs have been proven to influence the biological systems of a variety that include the nervous system as well as the immune system. They can cause an increase in oxidative stress, and may even harm cells.
Electromagnetic fields alter the chemical structures of tissue as they alter the electrical currents within cells. This can change the function of organs and could affect the ability of a cell to perform specific functions like sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that could damage cellular components such as proteins, lipids and DNA. This could lead to serious health issues, like cancer.
The body's natural antioxidative defense system is designed to assist it fend off these free radicals. However, if a cell is exposed to too much EMF, it can't protect itself.
It can lead to a range of health issues such as cancer and neurological disorders. It also increases the risk of developing heart disease and certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can cause a wide range of health issues in people. This includes headaches, irritability, and sleep disturbances.
There are studies which show that low frequency EMFs may affect brain cells that can trigger memory and thinking issues for people. This could make people less able to concentrate and could also be associated with Alzheimer's disease.
Luckily, most of the health problems caused by exposure to EMFs are preventable by implementing good EMF protection techniques. This involves knowing where the most significant sources of EMFs are, and avoiding them or moving away from them as far as you can.
In certain cases, reducing exposure to EMFs can be as easy as changing the way you use your electronics. For example, you can turn off your computer and phones when you don't need them. Also, you can put the protective cap on your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancer cells, and other dangerous diseases. It includes a number of different cell types and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The principal purpose of the immune system is to detect and destroy foreign objects, like viruses, bacteria and toxins, as well as also eliminating damaged cells. This will help to avoid chronic diseases and ensure your health.
The immune system is susceptible to harm from a variety of sources, such as radiation and chemical. Particularly, electromagnetic fields (EMFs) create a kind of radiation that damages the DNA of the cells of your body and trigger an increase in oxidative stress. This can lead to a variety of health problems such as brain damage, memory loss anxiety, irritability, insomnia, fatigue, depression as well as an autoimmune disease, heart disease and many more.
EMFs may affect your immune system in direct ways or by their influence on danger signals, a class of molecules released by damaged tissue cells, innate immune cells, and other molecules that trigger an immune response. The induction and response of danger signals is a key aspect of immunity because it activates homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other elements, like oxidative stress and low oxygen levels. These danger signals may activate an immune response, by activating a variety of cellular responses that include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger are released by a special group of white blood cells referred to as macrophages and neutrophils. These cells can release cytokines as well as other inflammatory substances that can trigger an inflammation response within tissues or trigger the formation traps that are extracellular, also known as NETs that can contain microbes until killed by your phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by these immune cells which means your body's immune system won't be able to mount as strong an attack on foreign substances. This could also result in hypersentivitity, which is the condition where your immune system reacts excessively to something that shouldn't be a threat. This could lead to allergic reactions and autoimmune disorders.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) that are released by electronic devices like cellphones and computers can affect sperm quality, count, morphology and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as those from laptops that are connected to wireless networks, can reduce sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF could increase the amount of ROS in the testes. These ROS can lead to an oxidative injury to the Sperm cells. https://etextpad.com/vanuwk6lxj can result in a decrease in sperm quality, a lower number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage and can lead to chromosomal aberrations and mutations in sperm DNA. https://mclamb-ibsen.mdwrite.net/what-are-the-benefits-of-emf-protection-1680674900 could be a cause the male infertility.
Another effect of RF-EMF on the quality of sperm is it could alter the mitochondria of the sperm. Click here for info is because RF-EMF can cause the production of large quantities of ROS inside mitochondria. These ROS can then disrupt sperm mitochondrial function and cause a decrease in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in the activity of the enzyme creatine kinase that is crucial for flagellar movement and the quality of sperm. Creatine kinase plays a role in the re-phosphorylation of ATP, which supports flagellar movement and quality of sperm.
Research has also shown that RF-EMF can influence the sperm tail, and shorten its length. This can decrease sperm motility and the ability to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and cause cross-linking problems between DNA and proteins. This could also affect sperm quality and count, and may even lead to an increase in the risk of cancer.
A study found that a 1 W/kg SAR of RF-EMF absorbed by sperm dramatically reduced their vitality and motility. This is especially true if the phone is held near to the body of the sperm.
It is evident that a lot of research is needed to fully understand the effects that RF-EMF can have on humans. However, the more we understand about this subject and the more we know about it, the better we are able to defend ourselves from it. There are couple of easy steps you can adopt to reduce your RF exposure and improve your overall health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is essential to ensure the well-being of your brain as well as hormone balance and overall health. Without the proper amount of sleep, you'll feel drained and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, the problem could be due to EMF radiation in the bedroom. This could be due to various sources, such as smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The major problem with EMFs are that they can disrupt the body's natural sleep cycle, which causes insomnia and a myriad of sleep-related problems. This is particularly true for low-frequency EMFs, which have been found to interfere with your body's ability to produce melatonin. a chemical that regulates sleep cycles and helps keep your body in good health.
For this reason, it's essential to do your part to minimize you EMF exposure. Here are a few simple suggestions to aid you:
1. Beware of using electronic devices during the hour prior to bedtime, or in the two hour period of going to bed.
2. You can turn off your WiFi at night to reduce the amount of time it's moving around your home (and your sleeping space).
3. Avoid using an electric blanket during the night and in the evening.
4. Think about using a fabric shielding your window, your walls and on your bed to soften the EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Don't sleep close to mobile base stations or phone towers since this could lead to a disruption in your sleep cycle and increase the risk of developing cancer.
8. If you are sensitive to EMFs Choose a sleep mask or blanket that will reduce the levels of electromagnetic fields in your bedroom.
10. For a more breathable and green option, look into SleepGift's bed sheets that are silver-infused fabric to block up to 99% of EMF radiation. The blankets also contain bioceramic beads that emit infrared rays to boost blood circulation and strengthen the immune system.